Page 11 - Clear Lake Mirror Reporter E-Edition 12-23-2015
P. 11

Clear Lake Mirror-Reporter	                Lifestyle                                                                                                                                                       Dec. 23, 2015 • Page 11

	 (Family Features) Share the                 Share the Warmth with a Dinner Party
warmth of the season by opening your
heart and home to family and friends       	 This holiday season is the perfect time to start a new tradition: a Share
with healthy holiday soups. Share with     the Warmth dinner party that lets you share the joy of giving at home and
those less fortunate by holding a Share    with others during the holidays.
the Warmth Dinner Party with family        	 •Contact a local organization that feeds the hungry and helps those in
and friends. Not only do you get to        need and request a list of food items needed this holiday season.
socialize in a party atmosphere, but       	 •When inviting guests, also give them the list of food items and ask
you’re helping others at the same time.    them to bring a donation.
Autumn Stew                                	 •Consider inviting a representative from the organization so they can
1/2 	cup olive oil                         share information about what they do and who they serve.
2 	 small white onions, small diced        	 •Take the donated food items to the local organization, or if a
2 	 chile negros (dried pasilla chile      representative joins the party, give the donated food items to the representative
peppers), finely chopped                   that evening.
2 	 poblano peppers, small diced           	 •Repeat every year, and your Share the Warmth dinner party will soon
4 	 large garlic cloves, chopped           become a holiday tradition cherished by all of your guests.
3 	 cups white beans, soaked overnight
in cold water                              1 teaspoon McCormick® Oregano                                                      1 	 tablespoon kosher        	 Melt butter in 3-quart saucepan               onions                                                   Pea Soup
8 	 quarts low-sodium chicken or           Leaves                                                                             salt                         on medium heat. Add onion; cook and             1 tablespoon reduced sodium soy sauce      1 container (32 ounces) Chicken Stock
turkey broth                               1 teaspoon McCormick® Rosemary                                                     1/4 	 cup toasted pepitas    stir 5 minutes or until softened. Add           2 tablespoons McCormick® Sesame            2 cups water
1 	 large butternut squash, small diced    Leaves, finely crushed                                                             (pumpkin seeds)              flour, Old Bay and parsley; whisk until         Seed                                       1 ham bone
1 	 acorn squash, small diced              1 teaspoon McCormick® Thyme Leaves                                                 	 Heat oven to 350 F.        well blended. Whisking constantly,              	 Cook rice noodles as directed on         2 packages (16 ounces each) frozen peas
1 	 large sweet potato, medium diced       1 package (6 ounces) baby spinach,                                                 	 In large mixing            gradually add milk. Bring to boil,              package. Rinse under cold water; drain     1 teaspoon McCormick® Thyme Leaves
1 	 yam, medium diced                      leaves                                                                             bowl combine piloncillo,     stirring occasionally.                          well. Toss noodles with sesame oil.        1 teaspoon McCormick® Garlic Powder
1/8 	cup sea salt or kosher salt           1/2 cup uncooked small pasta, such as                                              cumin, butternut squash      	 Stir in crabmeat. Reduce heat                 Divide among 8 soup bowls. Set aside.      1/2 teaspoon McCormick® Onion
3 	 cups leftover roasted turkey, dark     mini bowties or elbows                                                             and whole carrots. Toss to   to low; simmer 20 minutes, stirring             	 Bring broth, carrots and ginger to       Powder
and white meat, cubed                      	 Heat oil in large saucepan on                                                    evenly coat and place on     occasionally.                                   boil in large saucepan. Add chicken;       1/4 teaspoon McCormick® Celery Seed
1/4 	cup apple cider vinegar               medium heat. Add sausage; cook and                                                 large baking dish. Roast in  	 Stir in sherry. Heat 1 to 2 minutes.          simmer 2 minutes or just until chicken     1/2 cup light cream
1 	 tablespoon fresh thyme                 stir 3 minutes. Add onion; cook and                                   oven for 30 minutes, or until golden      Sprinkle with additional Old Bay, if            is cooked through, stirring occasionally.  1 cup diced ham
3 	 leaves fresh sage                      stir 3 minutes longer or until onion is                               brown.                                    desired.                                        Stir in snow peas, green onions and        1/2 cup sour cream
	 In a 15-Qt. Stockpot, heat oil over      tender and sausage is browned.                                        	 Allow to cool slightly, reserving                                                       soy sauce. Cook 2 minutes or until         2 green onions, thinly sliced
medium-high heat. Add onion, pasilla       	 Pour chicken broth, beans and                                       about 1/4 of roasted vegetables. Cube       Sesame Ginger Chicken                         vegetables are tender-crisp.               	 Place stock, water and ham bone
and poblano peppers. Cook until            tomatoes into saucepan. Stir in                                       carrots into bite-size                               Noodle Soup                          	 Ladle soup over noodles in soup          in large saucepan or Dutch oven. Bring
onions just become translucent, about      oregano, rosemary and thyme. Bring                                    pieces. Set aside.                                                                        bowls to serve. Sprinkle with sesame       to boil on medium heat. Reduce heat to
3 minutes. Stir in garlic and cook until   to boil. Reduce heat to low; simmer                                   	 In 8-Qt. stockpot,                      2 ounces rice noodles                           seed.                                      low; cover and simmer 1 hour. Remove
it becomes soft and fragrant, about 1      10 minutes.                                                           heat olive oil. Saute about               1 teaspoon sesame oil                           Cooking tip                                ham bone. Skim off excess fat.
minute.                                    	 Stir in spinach and pasta. Return                                   half the garlic, chipotle                 4 cups reduced sodium chicken broth             	 •To toast sesame seed: Heat              	 Stir in peas and seasonings. Cook
	 Add beans and enough broth to            to boil on medium-high heat. Reduce                                   pepper, remaining carrots                 1 1/2 cups diced carrots                        small skillet on medium heat. Add          on medium heat 5 minutes or until
cover them. Cook until beans are soft,     heat to low; cover and simmer 10                                      and butternut squash,                     1 tablespoon McCormick®                         sesame seed; cook and stir 2 minutes       peas are heated through. With center
about 20 minutes. Stir in remaining        minutes or until pasta is tender.                                     and vegetable stock.                      Ginger, Ground                                  or until golden brown and fragrant.        part of cover removed to let steam
vegetables and season to taste with salt.                                                                        Simmer for 10 minutes.                    1 pound boneless skinless                       Immediately pour out of hot pan to         escape, puree mixture in batches in
Allow to simmer until tender, about 15     Roasted Butternut Squash                                              	 Working in batches,                     chicken breasts, cut into                       avoid over-toasting.                       blender on high speed until smooth.
minutes.                                         Soup with Charred                                               transfer cooked stock and                 thin strips                                     	 •To freeze soup: Cool soup               Return pureed mixture to saucepan.
	 With a handheld immersion                            Vegetables                                                vegetables to blender and puree. When     1 1/2 cups julienned snow                       completely. Ladle into in freezer-weight   (Or puree mixture in saucepan with
blender, do four quick pulses to blend                                                                           complete, return to stockpot to keep      peas                                            containers. Freeze up to 3 months.         an immersion blender.) Stir in cream.
some of the soup and vegetables to         1/2 	cup chopped piloncillo                                           warm for serving.                         1/2 cup thinly sliced green                     Prepare rice noodles just before serving.  	 Ladle into soup bowls. Serve with
make soup a little creamy without          1 	 teaspoon ground cumin                                             	 Meanwhile, heat medium-sized                                                                                                       ham, sour cream and green onions.
additional fat or cream.                   3 	 cups large butternut squash, cubed                                skillet. Add corn, Mexican squash,
	 Add turkey; cook another 5               and peeled                                                            jalapeno, epazote, remaining garlic and
minutes. Drizzle in vinegar to help        4 	 whole large carrots, unpeeled                                     reserved butternut squash and carrots.
balance sweetness; season to taste with    3 	 tablespoons olive oil                                             	 Quickly saute to lightly char (not
sea salt.                                  2 	 garlic cloves, thinly sliced                                      burn) veggies. Keep watch and stir
	 Serve stew with plenty of fresh          1 	 chipotle pepper, chopped                                          when needed for 3-5 minutes. Season
herbs (thyme, sage and mint).              2 	 quarts low-sodium vegetable stock                                 to taste with salt.
                                           1/2 	cup white corn kernels, washed                                   	 To serve, divide soup among
   Italian Style Soup with                 1/4 	cup small diced Mexican squash                                   six bowls. Top off soup with charred
        Turkey Sausage                     1 	 large jalapeno, stemmed, thinly                                   vegetables. Garnish with toasted
                                           sliced                                                                pepitas and a drizzle of olive oil.
Serves: 8 (1-cup) servings.                3 	 fresh epazote leaves (or fresh                                         Cream of Crab Soup
1 tablespoon olive oil                     coriander leaves if epazote is not                                    1/4 cup (1/2 stick) butter
8 ounces sweet or hot Italian-style        available)                                                            1 medium onion, coarsely chopped
turkey sausage, cut into 1/2-inch thick                                                                          (1 cup)
slices                                                                                                           1/3 cup flour
1/2 cup chopped onion                                                                                            1 tablespoon OLD BAY® Seasoning
1 can (32 ounces) reduced sodium                                                                                 1/2 teaspoon McCormick® Parsley
chicken broth                                                                                                    Flakes
1 can (15 1/2 ounces) red kidney beans,                                                                          4 cups milk
drained and rinsed                                                                                               1 pound lump crabmeat
1 can (14 1/2 ounces) no salt added                                                                              3 tablespoons dry sherry
diced tomatoes, undrained

Dr. Todd D. Hocraffer                                                                                                                                                                                      Optimum Health Chiropractic
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