Page 5 - Clear Lake Mirror Reporter E-Edition 10-14-2015
P. 5
Opinion/NewsClear Lake Mirror-Reporter Oct. 14, 2015 • Page 5
ROSBY GUEST EDIT CLHS alum will donate Clear Lake Parks &
from page 4 from page 4 share of book proceeds to Recreation Update
local scholarship fund
I take the time to read the privacy •I have no family history, so I Review this section of the paper for updated information
policy from a credit card company don’t need to get a mammogram. Clear Lake High School alum- silence, prayer, and communion with regarding P&R programs, program deadlines and events.
and it discusses “sharing non-public 85 percent of women diagnosed with nus Dave Ellingson has pledged to creation.
personal public information,” I think breast cancer have no family history. make a 10 percent contribution on “It had been on my bucket- by Steven Story, Clear Lake Parks & Recreation Assistant Director
being understood is the last thing on •I can’t afford it. Most insurance the sale of each of his “Paddle Pilgrim” list since I was a boy and read Huck
the writer’s mind. plans pay for preventive (screening) books. Finn,” said Ellingson, college profes- •NOTICE: Due to the colder is Saturday, Oct. 31, at 9:30 a.m.
When I read, “Coverage is not mammograms every 12 months. If Ellingsen authored the book fol- sor and pastor, of his kayak journey. weather, park bathrooms may be at City Hall. Come dressed in cos-
provided for your policy or any por- you have no insurance or your insur- lowing his 2012 kayak trip traveling For the coming year, Ellingson, a closed and winterized without no- tume. Pictures will be taken of each
tion of it that is not guaranteed by the ance will not cover your mammo- the entire Mississippi River. He re- member of the CLHS Class of 1969, tice for the season. Please plan ac- age group from pre-school through
insurer or which you have assumed gram, financial help is available by cently held a book signing and talked will donate 10 percent of the sale of cordingly. third grade, which will be pub-
the risk, such as a variable contract contacting the Cerro Gordo County about his experiences at the Clear his books to the CLHS Schloarship lished in the Clear Lake Mirror-
sold by prospectus,” I don’t feel like Department of Public Health’s Care Lake Public Library Saturday, Sept. Fund. •Co-Ed Open Volleyball Reporter. The parade will begin at
that writer is trying to, you know, for Yourself program at 641-421- 19, in advance of the Clear Lake High Locally, the books are available Night: The co-ed adult volleyball City Hall and proceed down Main
connect with the reader. 9315. School All-Class Reunion held at the at Lake Lifestyles on Main. They can open gym is held Tuesdays from 7 Ave. to City Park. All participants
And when I read “Contract own- •I exercise, eat right and live a Surf Ballroom. also be ordered on Amazon. – 9 p.m. at the Middle School gym. will receive a goodie bag after the
ers’ payments will be allocated by the healthy lifestyle. I won’t get breast “Paddle Pilgrim” recounts ex- Ellingson teaches courses in spir- Any adult (18 & older) may drop parade.
company separate account to procure cancer. That’s great! A healthy life- periences from basking in a sublime ituality, environmental ethics, human in and play. There are no set teams,
shares of the Fund chosen by the con- style may lower your risk of breast sunset in Minnesota to dancing with development, and youth ministry at just come and play anytime you •Turkey Shoot Free Throw
tract owner, and are subject to any cancer (and many other diseases), but a snake on an Arkansas sandbar. In Trinity Lutheran College in Everett, want. Co-ed Volleyball will begin Contest: Shoot free throws for
limits or conditions set forth in the it doesn’t eliminate your risk. You still addition to painting a kaleidoscope Wash. He is a Lutheran pastor, Master Tuesday, Oct. 27, and run through turkeys! Teams consist of an adult
agreement,” I start to question the need to get checked. (Routine screen- of vivid word pictures of river scen- Gardener, former distance runner and March 8. and child who are related. This free
value of my college degree. And I do ings belong on your list of healthy ery, Ellingson writes movingly about tri-athlete, and father of five grown WHEN: Tuesdays 7 – 9 p.m. competition is divided by age of the
have one. habits.) the “interior landscapes” of solitude, children. He resides in Edmonds, WHERE: Middle School Gym – child. Ages 6-9 move in four feet
I paid good money for a degree in •I can’t feel any lumps during Wash. use west doors from free throw line and shoot at
journalism and communication and a a self-exam.Breast cancer can start FEE: $20 Unlimited Open Vol- an eight-foot high basket; ages 10-
minor in English, and I can’t read my long before a tumor is big enough to SCHOOL LUNCH MENUS leyball for Tuesday nights, OR $2 11 move in two feet and shoot at
own mail. feel. Mammograms can show lumps per time the regular basket; 12-14 year olds
It’s probably my own fault. If I’d or specks that may be from cancer, Clear Lake WEDNESDAY: Breakfast: Om- REGISTRATION: All partici- and adults shoot regulation free
gone ahead and taken enough classes precancerous cells, or other conditions THURSDAY - Breakfast: French elet, toast or cereal, cinnamon toast or pants MUST have completed a throws. Winning teams will receive
to make that English minor an Eng- that would require further testing. toast sticks, sausage, or cereal, cinna- yogurt cup. Lunch: Chicken nuggets, waiver form before they are allowed a free turkey for their holiday cook-
lish major, maybe everything would Breast cancer is no longer a rare mon toast or yogurt cup. Lunch: Mini roll, mashed potatoes, apple slices. to participate. ing. Registration is the day of the
be clear. As it is, my best translation occurrence. Most of us know some- corn dogs, spirals and cheese, broc- Alt.: Sub-stacker, veggies with dip. ONLY INDOOR ATHLETIC event.
of any financial document I get in the one who has been affected by breast coli, juice. Alt.: Sub-stacker, romaine SHOES ALLOWED. WHEN: Sunday, Nov. 8,
mail is, “Oh! Is that you, customer? cancer. The woman may be a relative, salad. Noon
We didn’t really think anyone would friend, neighbor, loved one, co-work- FRIDAY - Breakfast: Mini pan- •Halloween Parade: The WHERE: Clear Creek Gym
read this far.” er, or spouse of someone you know. cakes, sausage or cereal, cinnamon Clear Lake Parks and Recreation (enter through west doors).
Receiving your annual mammogram toast or yogurt cup. Lunch: Cheese Department’s Halloween Parade
Our readers want to see beginning at the age of 40 is very im- pizza, romaine salad, orange wedges, Garner-Hayfield-Ventura
where their fellow community portant to your health, your family, chocolate chip cookie. Alt.: Sub-stack-
and your future. This potentially life- er, cherry tomatoes and baby carrots. THURSDAY - Breakfast: Break-
members travel and the saving exam is simple and quick! Early MONDAY - Breakfast: Breakfast
interesting places where they detection is key!!! pizza or cereal, cinnamon toast or yo- fast pizza, fresh fruit, juice. Lunch: CONGREGATE MEALS
read their hometown news. Talk with your medical provider gurt cup. Lunch: Grilled chicken patty
Drop your photos off at the or contact the Forest Park Imaging on a bun, seasoned oven potatoes, Beef and bean burrito, salsa, peaches,
office, located at 12 N. 4th Center today to schedule your mam- mixed veggies. Alt.: Sub-stacker, veg-
mogram. If you are a women 40 years gies with dip. tossed side salad. FRIDAY -
St., or email them to old or older. If you are without health TUESDAY - Breakfast: Pancake
[email protected] insurance, contact the Cerro Gordo on a stick or cereal, cinnamon toast or Breakfast: Breakfast wrap, fresh fruit,
County Department of Public Health yogurt cup. Lunch: Nachos, taco fix-
at 641-421-9315 for information ings, Mexican rice, corn, banana. Alt.: juice. Lunch: Pizza, banana, veggies THURSDAY - Turkey and dump- anges and pineapple.
about financial assistance through the Sub-stacker, romaine salad. lings, asparagus, mixed fruit, orange WEDNESDAY - Baked chicken,
Care for Yourself program. and dip, cookie. juice. baked potato, peas, cinnamon raisin
FRIDAY - Italian meatloaf, roast- applesauce, tomato juice.
MONDAY: Breakfast: Western ed red potatoes, lima beans, cinna- Congregate meals are served
mon apples with crunchy top, rasp- at the Senior Centers in Clear Lake,
omelet quesadilla, fresh fruit, juice. berry lemonade. 105 S. 4th St., at 11:40 a.m. and in
MONDAY - Spaghetti, broccoli, Ventura, 4 N. Weimer St. at 11:45
Lunch: Meatball sub with marinara apricot, French bread. a.m. Call 357-5443 in Clear Lake
TUESDAY - Pork sandwich on and 829-3517 in Ventura for reserva-
sauce, pears, bean and corn salad. whole wheat bun, baked beans, or- tions.
TUESDAY: Breakfast: Waffle
sticks with syrup, fresh fruit, juice.
Lunch: Turkey gravy, mashed pota-
toes, strawberry cup, green beans,
dressing, dinner roll.
WEDNESDAY: No school.
WEATHER
Seven-Day Forecast For Clear Lake
Wednesday Wednesday Night Thursday Friday Saturday Sunday Monday Tuesday
High: 67º Low: 41º High: 64º Low: 36º High: 55º Low: 29º High: 55º Low: 34º High: 60º Low: 38º High: 59º Low: 38º High: 58º Low: 36º
Sunny Mostly Clear Mostly Sunny Sunny Sunny Mostly Sunny Mostly Sunny Sunny
In-Depth Local Forecast UV Index National Forecast Summary
Today we will see sunny skies with a high temperature of 67º, humidity Statistics for noon The higher the UV index, the greater the The Northeast will see mostly clear to partly
of 51% . Northwest wind 6 to 16 mph . The record high temperature need for eye and skin protection cloudy skies today and Thursday, scattered rain
for today is 84º set in 1953 . Expect mostly clear skies tonight with an Wednesday . . . . . . . . . . . . . . . 7 . . . . . . . . . . . . . . . . .High Sunday . . . . . . . . . . . . . . . . . . . . . . 6 . . . . . . . . . Moderate Friday, with the highest temperature of 75º in
overnight low of 41º . The record low for tonight is 26º set in 1969 . Thursday . . . . . . . . . . . . . . . . . . 7 . . . . . . . . . . . . . . . . .High Monday . . . . . . . . . . . . . . . . . . . . 6 . . . . . . . . . Moderate Salem, Ill . The Southeast will see mostly clear
Friday . . . . . . . . . . . . . . . . . . . . . . . 6 . . . . . . . . . Moderate Tuesday . . . . . . . . . . . . . . . . . . . . 6 . . . . . . . . . Moderate skies with isolated thunderstorms today through
Saturday . . . . . . . . . . . . . . . . . . . 6 . . . . . . . . . Moderate Friday, with the highest temperature of 90º in
Greenville, Miss . The Northwest will see mostly
Sun & Moon Almanac Traveler’s Cities clear skies today through Friday, with the
highest temperature of 85º in Medford, Ore . The
Sunrise Sunset Clear Lake for 10/5 - 10/11 Today Tomorrow Southwest will see mostly clear to partly cloudy
skies today through Friday, with the highest
Wednesday 7:26 a .m . 6:32 p .m . Temperature: City Hi/Lo W Hi/Lo W temperature of 103º in Blythe, Calif .
Thursday 7:27 a .m . 6:30 p .m .
Friday 7:29 a .m . 6:28 p .m . High/low Sunday . . . . . . . . . . 84º/56º Ames 69/44 s 68/39 s National Map
Saturday 7:30 a .m . 6:27 p .m . High/low Saturday . . . . . . . . . 72º/35º Atlantic 71/46 s
Sunday 7:31 a .m . 6:25 p .m . High/low Friday . . . . . . . . . . . 63º/40º Burlington 69/45 s 70/38 s
Monday 7:32 a .m . 6:23 p .m . High/low Thursday . . . . . . . . . 72º/51º Cedar Falls 67/41 s
Tuesday 7:34 a .m . 6:22 p .m . High/low Wednesday . . . . . . . 72º/41º Cedar Rapids 67/43 s 72/44 s
High/low Tuesday . . . . . . . . . . 70º/43º Chicago 64/47 s
High/low Monday . . . . . . . . . . 69º/36º Council Bluffs 73/47 s 65/39 pc
Normal high/low . . . . . . . . . . . 66º/42º Dallas 71/46 s
Average temperature . . . . . . . . . . 57 .4º Davenport 67/43 s 68/42 s
Normal average temperature . . . . 52 .5º Des Moines 71/46 s
Departure from normal . . . . . . . . +4 .9º Dubuque 65/42 s 65/47 s
Fort Dodge 69/42 s
First Full Last New Precipitation: Iowa City 67/42 s 71/40 s
Kansas City 75/52 s
Total for Sunday . . . . . . . . . . . . .0 .00" Marshalltown 69/43 s 70/42 s
Total for Saturday . . . . . . . . . . . .0 .00" Mason City 67/41 s
Total for Friday . . . . . . . . . . . . . .0 .00" Minneapolis 63/42 s 68/43 s
Total for Thursday . . . . . . . . . . .0 .00" Omaha 73/48 s
Total for Wednesday . . . . . . . . . .0 .00" Orlando 86/67 s 70/42 s 50s
Total for Tuesday . . . . . . . . . . . .0 .00" Phoenix 101/75 s
Total for Monday . . . . . . . . . . . .0 .00" Rochester 63/41 s 65/42 s
Total for the week . . . . . . . . . . . .0 .00" Sioux City 70/46 s
10/20 10/27 11/3 11/11 Normal for the week . . . . . . . . . .0 .59" Spencer 68/42 s 66/38 s 60s
Total for the month . . . . . . . . . . .0 .00" Waterloo 67/41 s
Moonrise Moonset Normal for the month . . . . . . . . .0 .95" 68/42 s 70s H 50s
Total for the year . . . . . . . . . . . .30 .24" 80s
Wednesday 8:52 a .m . 7:41 p .m . Normal for the year . . . . . . . . . .29 .94" 77/47 s 70s
Thursday 9:50 a .m . 8:16 p .m .
Friday 10:47 a .m . 8:56 p .m . 67/40 pc H
Saturday 11:42 a .m . 9:41 p .m .
Sunday 12:35 p .m . 10:32 p .m . 65/37 s H 80s L 60s
Monday 1:25 p .m . 11:28 p .m . 70s
Tuesday 2:11 p .m . Next Day 59/39 sh L90s
100s
70/40 s
85/69 s
98/73 t
62/38 s 90s 80s
69/39 s Cold Front This map shows high temperatures,
type of precipitation expected and
For more weather updates, 66/36 s location of frontal systems at noon.
please visit:
65/39 pc LH
www .WhatsOurWeather .com
Weather (Wx): cl/cloudy; fl/flurries; pc/partly cloudy; mc/mostly cloudy; ra/rain; rs/rain & snow; Stationary Front Warm Front Low Pressure High Pressure
s/sunny; sh/showers; sn/snow; t/thunderstorms; w/windy
So comfortable, you won’t need to count sheep.
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On All
Main Avenue 357-5241 Mattresses