Page 9 - Clear Lake Mirror Reporter E-Edition 9-9-2015
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Clear Lake Mirror-Reporter	                                              Lifestyle                                                                                                                                                 Sept. 9, 2015 • Page 9

Canning for beginners                                                                       Tips for canning tomatoes                                                                    steps in the Procedures above for any     Slice into large pot.
                                                                                                                                                                                         of the processing options.)               	 In a separate pan, saute beef
	 Have you been bitten by the canning bug? Buying fresh local produce at the                	 General tips for canning tomatoes:             ingredients in a large saucepan and         	 Process time in a hot water bath is     or sausage until brown. Add garlic,
farmers market or growing it yourself in your own back yard garden has been                 	 •Quality: Select only disease-free,            heat, stirring frequently, until mixture    35 minutes for pints and 40 minutes       onion, celery or green pepper, and
inspiring lots of people to give canning a try. If you would like to try canning            preferably vine-ripened, firm fruit for          boils. Reduce heat and simmer for 20        for quarts.                               mushrooms, if desired. Cook until
before making a huge investment in equipment, we have some suggestions.                     canning. Caution: Do not can tomatoes            minutes, stirring occasionally. Fill hot    SPAGHETTI SAUCE WITH MEAT                 vegetables are tender. Combine with
	 There are two different types of canners that the home food preserver can                 from dead or frost-killed vines. Green           salsa into hot pint jars, leaving 1/2-inch  30 lbs tomatoes                           tomato pulp.
use. Pressure canners can be expensive, so if you want to try canning, start with           tomatoes are more acidic than ripened            headspace. Remove air bubbles and           2-1/2 lbs ground beef or sausage          	 Add the rest of the ingredients and
food that could be processed in a boiling water bath canner.                                fruit and can be canned safely with any          adjust headspace if needed. Wipe rims       5 cloves garlic, minced                   bring to a boil. Simmer, uncovered,
                                                                                            of the following recommendations.                of jars with a dampened clean paper         1 cup chopped onions                      until thick enough for serving. At
	 Before you go out and spend a lot of money buying supplies, consider trying               	 •Acidification: To ensure safe                 towel. Adjust lids and process.             1 cup chopped celery or green peppers     this time initial volume will have
canning with equipment you already have in your home.                                       acidity in whole, crushed, or juiced             	 Process time in a hot water bath is       1 lb fresh mushrooms, sliced (optional)   been reduced by nearly one-half. Stir
	 • Stock pot – Large enough for canning jars to be totally submerged by 2                  tomatoes, add 2 tablespoons of bottled           35 minutes for pints and 40 minutes         4-1/2 tsp salt                            frequently to avoid burning. Fill hot
inches                                                                                      lemon juice or 1/2 teaspoon of citric            for quarts.                                 2 tbsp oregano                            jars, leaving 1-inch headspace. Remove
	 •Rack— this allows water to flow all around the jars and provides even                    acid per quart of tomatoes. For pints,           TOMATO JUICE                                4 tbsp minced parsley                     air bubbles and adjust head- space
heating inside the jar. You can use a round rack from a roaster or one that you             use 1 tablespoon bottled lemon juice             	 Quantity: An average of 23                2 tsp black pepper                        if needed. Wipe rims of jars with a
cool cookies on. If you don’t have a rack, make one by tying canning jar rings              or 1/4 teaspoon citric acid. Acid can be         pounds is needed per canner load of 7       1/4 cup brown sugar                       dampened clean paper towel. Adjust
together with wire twist ties.                                                              added directly to the jars before filling        quarts, or an average of 14 pounds per      Yield: About 9 pints                      lids and process.
	 •Lid for the canner—if your pot does not have a lid, use a cookie sheet or                with product. Add sugar to offset acid           canner load of 9 pints. A bushel weighs     	 Procedure: Prepare tomatoes by          	 Process in pressure canner 60
pizza pan for the lid.                                                                      taste, if desired. Four tablespoons of           53 pounds and yields 15 to 18 quarts        scalding in boiling water and peeling.    minutes for pints and 70 minutes for
	 You may have a family member or co-worker that canned in the past and                     a 5 percent acidity vinegar per quart            of juice—an average of 3-1/4 pounds                                                   quarts.
has jars that they would like to pass on. You will want to check for cracks and             may be used instead of lemon juice or            per quart.
nicks in the jars before using them. Be sure to wash them well or send them                 citric acid. However, vinegar may cause          	 Procedure: Wash, remove stems,            Preserving fruit
through the dishwasher before using them. You can find jar rings and flats in               undesirable flavor changes.                      and trim off bruised or discolored
most grocery stores. Resist the temptation to buy more than you will use in your            	 •Recommendation: Use of a                      portions. To prevent juice from             	 Adding syrup to canned fruit helps      2-1/4 cups white sugar
first canning adventure. The jar lids—or flats as they are called—do expire.                pressure canner will result in higher            separating, quickly cut about 1 pound       to retain its flavor, color, and shape.   2-1/4 cups packed brown sugar
	 Now that you have the equipment that you need and some idea of the sort                   quality and more nutritious canned               of fruit into quarters and put directly     It does not prevent spoilage of these     2 tbsp ground cinnamon
of food you could preserve, it is time to find a recipe. At AnswerLine, we advise           tomato products. If your pressure                into sauce- pan. Heat immediately to        foods. The following guidelines for       1 tbsp ground cloves
only using safe, tested recipes for your home preserved foods. By tested recipe,            canner cannot be operated above 15               boiling while crushing. Continue to         preparing and using syrups offer a new    Yield: About 8 to 9 pints
we mean a recipe that has been scientifically tested in a laboratory to ensure              PSI, select a process time at a lower            slowly add and crush freshly cut tomato     “very light” syrup, which approximates    	 Procedure: Wash, remove stems,
there is enough acid in the food and that it is heated long enough in the jars to           pressure.                                        quarters to the boiling mixture. Make       the natural sugar content of many         quarter, and core fruit. Cook slowly
remain safe over the storage life of the food. Generally speaking, recipes that have        TOMATO/GREEN CHILE SALSA                         sure the mixture boils constantly and       fruits. The sugar content in each of the  in cider and vinegar until soft. Press
been passed down in your family don’t tend to be tested recipes. You can find               3 cups peeled, cored, chopped tomatoes           vigorously while you add the remaining      five syrups is increased by about 10      fruit through a colander, food mill, or
tested recipes from Iowa State University Extension and Outreach, The National              3 cups seeded, chopped long green                tomatoes. Simmer 5 minutes after you        percent. Quantities of water and sugar    strainer. Cook fruit pulp with sugar and
Center for Home Food Preservation, the USDA Canning Guide, and the Ball                     chiles                                           add all pieces.                             to make enough syrup for a canner load    spices, stirring frequently. To test for
Blue Books.                                                                                 3/4 cup chopped onions                           	 If you are not concerned about            of pints or quarts are provided for each  doneness, remove a spoonful and hold
Recipe Reminders                                                                            1 jalapeño pepper, seeded, finely                juice separation, simply slice or quarter   syrup type.                               it away from steam for 2 minutes. It is
	 •Follow the recipe as it is written. This means no additions of other foods               chopped                                          tomatoes into a large saucepan. Crush,      chart                                     done if the butter remains mounded
that might be tasty—the recipe wasn’t tested for variations. If you want to change          6 cloves garlic, finely chopped                  heat, and simmer for 5 minutes before       APPLE BUTTER                              on the spoon.
things a bit, do it after you open the jar to serve the food.                               1-1/2 cups vinegar (5%)                          juicing.                                    	 Use Jonathan, Winesap, Stayman,         	 Fill hot jars, leaving 1-inch
	 •Use the amount of headspace inside the jar that is prescribed in the recipe;             1/2 tsp ground cumin (optional)                  	 Press both types of heated juice          Golden Delicious, MacIntosh, or other     headspace. Remove air bubbles and
this will give you the best quality end product.                                            2 tsp oregano leaves (optional)                  through a sieve or food mill to remove      tasty apple varieties for good results.   adjust head- space if needed. Wipe rims
	 •Remember to adjust your recipe for altitude. All canning recipes were written            1-1/2 tsp salt                                   skins and seeds. Add bottled lemon          8 lbs. apples                             of jars with a dampened clean paper
                                                                                            Yield: About 3 pints                             juice or citric acid to jars. Heat juice    2 cups cider                              towel. Adjust lids and process.
                                                               as if everyone lives at sea  	 Caution: Wear plastic or rubber                again to boiling. Add 1 teaspoon of         2 cups vinegar                            	 Process in a boiling-water canner.
                                                               level. Those of us (most     gloves and do not touch your face                salt per quart to the jars, if desired.                                               Five minues for halt-pint or pint jars
                                                               of the state of Iowa) that   while handling or cutting hot peppers.           Fill hot jars with hot tomato juice,                                                  and 10 minutes for quarts.
                                                               live above 1000 feet will    If you do not wear gloves, wash hands            leaving 1/2-inch headspace. Wipe
                                                               need to add 5 minutes to     thoroughly with soap and water before            rims of jars with a dampened clean
                                                               any boiling water bath       touching your face or eyes.                      paper towel. Adjust lids and process.
                                                               canning time for safe        	 Wash tomatoes and dip in boiling               (Acidification is still required for the
                                                               processing. If you use a     water for 30 to 60 seconds or until              pressure canning options; follow all
                                                               weighted gauge pressure      skins are easily peeled. Combine all
                                                               canner, add 5 pounds to
                                                               the weight.
                                                               	Enjoy your first
                                                               attempt at canning. For
                                                               questions in Iowa call
                                                               1-800-262-3804.

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